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​​Nutrition Assessment
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Functional Lab Testing
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Latest DSM-5 criteria
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Psychiatric evaluation for both
mental illness and mental wellness
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3-step ADHD evaluation
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Assessment of Anxiety Subtypes
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Four Domains of Root Cause Analysis
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Medical and Social contributions to symptoms
Psychiatric Evaluation
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Root Cause Analysis
Lab-Based Hormone Recommendations
Medication Management +
Nature's Remedies
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Gentle medications to optimize efficacy and minimize risk
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​Evidenced-based prescriptions that target diagnoses, symptoms, and functionality
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Prescription orders, easy refills, pre authorizations, custom dosing, consistent monitoring, and hormone treatment
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Client tools to assess medications for efficacy and side effects
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Extensive psycho-education and ongoing support to optimize medication benefits
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Pharmacologic and non-pharmacologic treatment of medication side effects, including weight gain and fatigue
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​Personalized Supplement Recommendations
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Lab-based Nutrition Plan
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Food as Medicine Training
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Education & Resources for Light Therapy, Blue Light Blocking, & Herbal Remedies
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Natural Balancing of Hormones, Blood Sugar, & Cravings
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Innovative Complementary Treatments
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Non-judgmental support and education for client chosen alternative therapies
Lifestyle Psychiatry +
Wellness Tracking
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Grief Counseling
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Collaboration with your Therapist
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Cognitive-Behavioral Therapy
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Emotion-Focused Therapy
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Interpersonal Therapy
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Goal Accountability
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Stress Management
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Motivation Optimization
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Mindfulness Practice
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Life-transition Support
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Concentration & Focus Development
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Spiritual & Career Support
Areas of Focus Detailed
Anxiety
Together, we will assess your anxiety sub-type, how anxiety manifests in your daily life, and which symptoms to target for optimal wellness. I utilize innovative medication and nutritional support for rapid symptom improvement and long-term stability.
Insomnia
Weather you struggle to fall asleep, stay asleep, or enjoy sleep, chronic insomnia can severely impact your quality of life. I offer evidence-based treatments that address the underlying causes of your sleep disturbances, helping you achieve restorative sleep.
Obsessive-Compulsive Disorder (OCD)
OCD is often stated as the internal battle that no one else sees. Together, we will discuss to origins of your symptoms and points of pain. I utilize extensive assessments and education to empower you to understand your OCD subtype and ways to achieve your goals. Medications are designed to assist your goals, not change anything about your personality. My treatment plans are designed to help you manage obsessive thoughts and compulsive behaviors, allowing you to lead a more balanced and fulfilling life.
Infertility & Peri-Menopause​
The unique female experiences during menstruation, pregnancy, postpartum, and peri-menopause deserve specialized care. My expertise is optimizing female mental health while considering the developmental needs of her child from pre-conception through childhood. I strive to create a supportive environment where we can explore the root causes of your depression and develop a tailored treatment plan to help you regain a sense of hope and well-being. My Per-Menopause Program spans over 8-12 sessions and involves emotional, metabolic, hormonal, nutritional, and spiritual strengthening.
Post-traumatic Stress Disorder (PTSD)
Dealing with PTSD requires a sensitive & comprehensive approach. I provide trauma-informed care that helps you process & heal from traumatic experiences, enabling you to move forward with resilience & strength.
Attention-Deficit Hyperactivity Disorder (ADHD)
For individuals with ADHD, I offer strategies and treatments that improve focus, organization, and overall functioning. Together, we will explore medications, nutrition, exercise routines, and life-hacks that help you thrive both personally and professionally.
Physical Symptoms of Stress
Chronic stress and extreme fatigue can be debilitating. My treatments focus on stress management techniques and lifestyle changes that restore your energy levels and improve your overall well-being. Together, we will identify origins of fatigue, unwanted muscle loss, pain, and mental fog. Treatment may include medications to reverse medication induced weight gain.​
Career and Relationship Dissatisfaction
Feeling frustrated or bored with your career, friends, or family? Feeling stuck or guilty that you do not enjoy your life and the people in it? We will start with innovative screening tools to identify your personal strengths, core values, goals, and barriers to success. I will walk you through each step. You will gain the insight you need to know what you want and how to get it.
Depression Treatments
You can expect a supportive, judgement-free environment where we can explore the root causes of your depression and develop a tailored treatment plan to help you regain a sense of hope and well-being. My approach integrates therapy and medication management to help you maintain stability and live a productive life.
Nutrition and Psychiatry
Proper nutrition is vital for mental health. It is also extremely frustrating. Optimal levels of Vitamin D, B12, Omegas, and Thyroid hormones seem unreachable, and yet, every element makes a huge difference in how we feel and function. I work with you to identify and address nutritional deficits that may be contributing to psychiatric symptoms, supporting your journey to better mental health through diet, vitamins, and exercise. I believe nutrition starts with an evaluation of comprehensive lab testing and individual dietary preferences.
Services and Fees:
Discovery Call
20 minutes | No Charge
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20-minute discovery telephone call PRIOR to first appointment
This is a chance for the provider and potential client to assess if this practice is a good fit for the individual.
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Initial Psychiatric Evaluation
90-120 minutes | $495
A comprehensive assessment of your mental, physical, and emotional health, including an in-depth discussion of symptoms, diagnoses, and treatment options. You’ll receive a personalized integrative plan emailed to you after your visit.
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55-Minute Follow-Up
Integrative Psychiatry, Complex Medication Management, Psychotherapy | $295
Ideal for clients who enjoy more time with their provider.
Clients may request medication adjustments, lab ordering, test result analysis, psychotherapy, in-depth education, or a holistic treatment approach.
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30-Minute Follow-Up
Medication Management | $195
Designed for adults on the go.
A focused session for medication refills, symptom monitoring, and treatment adjustments.
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Customized 6-12 Week Mental Fitness Programs
Designed for individuals seeking structured, high-touch care that blends psychiatry, functional medicine, and personal growth strategies. | see provider for fee schedule
95% of my clients report 60-80% symptom relief in 12 weeks.
The average 12-wk investment is $1920 = $160/wk
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Three wellness tracks:
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1. Integrative Anxiety Relief and Empowerment
2. Women's Mental Wellness and Hormone Balance
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3. Brain Bootcamp and Goal Achievement.
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I am an out-of-network provider. Payments are due at the time of service. I accept credit, debit, and HSA. My clients expect and receive the highest level of care. This exclusive treatment would not be possible with insurance restrictions.
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​I partner with Reimbursify to verify out of network benefits and submit superbills directly to your insurance. Click the link below to check your out of network benefits. ​
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​https://practitioner.reimbursify.com/verifast?ec=1J4C0B3E2A