1. Schedule Your Discovery Call

As you book your complimentary discovery call, you'll be guided through a few brief questionnaire about yourself, your current medications, and your goals for care. Once your call is scheduled, you’ll receive a confirmation email and a text reminder on the day of your appointment. I will personally call you at the scheduled time. During this 20-minute conversation, we’ll explore your needs, my practice philosophy, and whether we are a good fit to work together.

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2. Evaluation & Treatment Planning

Our first appointment is a 90-minute session, offered either in-person or virtually. This time is a blend of formal evaluation and informal conversation, giving us space to explore your history, current challenges, and goals. It is important to have privacy and a comfortable setting, as this allows for open, honest dialogue. Our first session lays the foundation for a treatment plan tailored specifically to your needs, values, and lifestyle. Treatment plans are comprehensive and may include order lab work, genetic testing, and other evaluation tools to guide and personalize your treatment. All diagnostic tests and root cause analyses are ordered directly through me and chosen collaboratively, based on what will best support your healing and progress.

For straightforward symptom relief, we will estimate the number of sessions, time commitment, and 6 month treatment cost at the end of this evaluation. For more intricate symptoms or complex history, I may recommend 2-3 appointments, to understand your full clinical picture, prior to setting treatment goals. 

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3. Ongoing Support Through Follow-Up Appointments

Follow-up appointments are designed to meet your evolving needs, lasting anywhere from 25 to 55 minutes based on your preferences, complexity of care, and current goals. Each session is personalized—whether we’re focusing on medication management, lab results, nutrition plans, emotional support, or navigating life’s stressors. My clients appreciate the option to meet weekly, biweekly, or monthly, adjusting the focus of each session as needed. Medication appointments are typically required every two-three months. I often recommend psychotherapy, self-discovery, or education-focused sessions every two weeks. If you are already working with a therapist, I will collaborate with your provider and offer additional resources to support your progress.

At the end of each session, I will email you a summary of our discussion, including clinical findings, progress notes, medication or supplement recommendations, and your next steps. I provide custom tools that match your individual learning style. Clients often request visual, auditory, written, or hands-on education. Learning materials may be tailored to enhance your understanding and empowerment. My clients have direct access to me between appointments, with three clear options for reaching out with questions, concerns, refill requests, or scheduling needs.